3 Month Package

Service Description

What’s included: 1. 15-minute initial consultation via phone 2. 2 x 6 week Custom built training plan’s for either gym or home workouts 3. Guided training plan workouts via App 4. Weekly custom nutritional plan, recipes, and shopping list 5. Online body measuring and progress tracking 6. In-app messaging direct to the coach 7. Custom built habit tracking 8. 3 x 30 minute zoom online coaching session.

Contact Details